A one-of-a-kind deck of yoga cards created with children, teens, and young adults in mind.
Create your own yoga practice with our innovative, detailed and thoughtfully crafted I Move yoga cards suitable for everyone. The ideal deck for creating an endless number of sequences, wherever you are.
I Move Cards – Kids Yoga
145.00 د.إ
Description
I Move Yoga Cards is a collection of 80 yoga cards designed to assist you in developing a personal yoga routine based on the principles of Hatha yoga. Our cards include a variety of pose categories, complete with detailed instructions on how to do each pose in a user-friendly and safe approach. In addition, each pose highlights the mental and physical benefits that parents and teachers can communicate to children. Also, it offers breathing and meditation cards that perfectly complement the children’s practice. The I Move Cards deck is an excellent resource for introducing children to the benefits of yoga and mindfulness.
Categories: 8 colored categories: Warm up – Standing – Balancing – Seated – Backbends – Twists – Back up – Partner
Benefits:
- Boost focus and concentration.
- Relieve stress and anxiety.
- Enhance social connection.
- Enhance emotional awareness and self-regulation.
- Improved academic performance.
- Increased sense of responsibility and enhanced decision-making skills.
- Develop strength and flexibility.
- Improve posture.
Additional information
| Weight | 0.5 kg |
|---|---|
| Dimensions | 16 × 11 × 4 cm |
| Inside the Box | 80 yoga cards |
| Learning Objective(s) | Physical: Improves motor skills, builds strength and flexibility, improves balance and coordination, enhances body awareness |
| Other Details | Size: 11x16x4 cm |
Zuha –
It is great value for money. Intensive details in the cards. 👏
Hana –
I certainly need this for my teens who are stuck with mobiles all day long!!