Generation Yogis

Welcome! I’m Faten Badreddine, the founder of Generation Yogis — a space where yoga and mindfulness come together to support the well-being of children, teenagers, and families. As a yoga teacher, trainer, and yoga therapist in training, I am deeply passionate about education, movement, and the mind-body connection.

OUR MISSION & VISION

Generation Yogis was born from a desire to create something bigger—a movement that empowers young people with tools for resilience, self-awareness, and well-being. We provide yoga and mindfulness education through classes, workshops, and courses designed to support children, adolescents, and adults on their journey to physical, mental, and emotional balance.

My mission is to cultivate a generation of strong, mindful, and confident individuals by making yoga accessible to all—regardless of age, ability, or background. Over the years, I have witnessed firsthand the profound impact of yoga on children’s growth, mental health, and overall development.

MY JOURNEY

In today’s world, children and teenagers are experiencing heightened levels of stress, anxiety, and emotional dysregulation, worsen by increasing screen time and digital device usage. The constant exposure to screens can lead to sensory overload, difficulty focusing, and disrupted sleep patterns, all of which impact their overall well-being. Through my work, I have seen how yoga and mindfulness offer powerful, research-backed strategies to help young people regain balance, build resilience, and cultivate self-awareness.

As a yoga teacher and trainer, I am dedicated to expand my knowledge and expertise in order to better support the people in my life. Currently, I am training as a yoga therapist, deepening my understanding of how yoga can be used therapeutically to address emotional and physical challenges. My goal is to bridge the gap between traditional yoga practice and modern-day challenges, equipping children and teenagers with lifelong tools to navigate stress, anxiety, and emotional well-being.

To further our mission, we created the “I Breathe. I Move. I Feel.“ yoga cards deck —a simple, engaging way to bring yoga and mindfulness into everyday life. This resource is available now in our Online Shop!

Yoga is more than just movement—it’s a powerful practice for building resilience, focus, and self-regulation. We work with the whole human being. The benefits include:

Physical Health – Improved flexibility, posture, and strength; supports healthy growth and development.

Mental Well-being – Reduces stress and anxiety, promotes focus, and enhances emotional balance.

Self-Empowerment – Helps children and teens feel more confident, connected, and in control of their emotions.

At Generation Yogis, we are building a community of changemakers—parents, educators, and individuals who believe in the power of mindful movement. If you’re looking for a welcoming space to explore yoga in Dubai, we invite you to join our classes and workshops today!

Get in touch with us today for more details, and stay connected as we grow together.