Mindful March!

RAMADAN KAREEM

Welcome the joys of Ramadan with a special gift from Generation Yogis. Here is your guide to 30 days of mindfulness. Explore your emotions, practice gratitude, and cultivate kindness throughout the blessed month of Ramadan.

This month‘s special edition includes:

• 30 days kindness challenge
• Daily “I FEEL” check-ins to explore emotions.
• Daily gratitude practice tool-kit
• Daily acts of kindness
• Supported with fun and colourful creatives to encourage your mindfulness journey.

Wishing you a Mindful Month of March.